COFFEE ENEMA
A Step-by-Step Guide

Coffee Enemas: A Powerful At-Home Detox Tool 

Understanding the crucial link between the liver, the gut and the entire body is one of foundational to understanding cleansing and cellular rejuvenation.

 

Coffee Enemas are very easy to do in the convenience and privacy of your own bathroom. They are an excellent addition to an at-home personal wellness tool kit.  Get your materials together, and follow this step-by-step guide with ease. Many people are administering coffee enemas at home, on the bathroom floor, with these instructions. You are not alone!

“The purpose of coffee enemas is to stimulate the liver to increase it’s detoxification” ~ The Gerson Institute

Disclaimer: The step-by-step instructions provided in this guide are intended strictly for educational, informational, and personal lifestyle-support purposes. These statements have not been evaluated by the Food and Drug Administration. This protocol is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional or licensed practitioner before beginning any new at-home cleansing routine to determine if it is appropriate for your unique biological terrain.

INSTRUCTIONS

*These instructions are not meant to replace medical advice. Please consult with a licensed medical professional to determine if coffee enemas would be a good fit for you.

Supplies Needed: 

  • Quart of organic coffee
  • Enema Bucket
  • Olive oil or organic coconut oil
  • Filtered water (not tap water)

To prepare one quart (four cups) of coffee, which is used for one enema session:

  1. Place 2-3 tablespoons of organic coffee grounds in one quart (four cups) of filtered, spring or distilled water. The coffee should be organic and must be caffeinated. Prepare the coffee in a glass, ceramic or stainless steel pot.
  2. Bring 2-3 tablespoons of organic coffee to a boil and let boil for 5 minutes; then simmer for 15 minutes. Strain using a fine mesh strainer. Add additional water to bring the coffee mixture to one quart (four cups).
  3. The coffee can be made the night before each use. Reheat to body temperature before using.
  4. Place a thick towel and a pillow for your head on the floor near the toilet. Waterproof pads are a good idea, as they will protect your floor in the event of a spill or leakage.
  5. Hang enema bag from a cabinet knob, which allows bag to hang about 18-21 inches from thefloor. If using an enema bucket, place bucket on a stool, chair or tub platform so that it iselevated about 18-21 inches above the floor.
  6. Make sure the tubing on your enema bag or bucket is clamped closed before pouring in the coffee. Pour the quart of coffee into the enema bag or bucket.
  7. Lubricate the tip of the colon tube using olive oil or coconut oil.
  8. Lie on your left side or your back and insert the colon tube slowly 6-18 inches (never more than 18 inches) into the rectum. If the tube kinks pull out and try again, as kinking will block the flow of the coffee.
  9. Release the clamp, letting about a pint of coffee (two cups, which is half the amount in the bag or bucket) flow slowly in, and re-clamp. If the coffee does not flow there is most likely a kink in the tube. Withdraw the tube, reinsert, and try again.
  10. Turn to your right side. Hold the coffee for 12-15 minutes. At first, it may be difficult to retain the enema. That is okay. Gradually work up to the 12-15 minutes. Holding the enema longer than 15 minutes is counterproductive.
  11. After 15 minutes expel the liquid in the toilet.
  12. Wait about 5 minutes to ensure that you are finished eliminating and then repeat the enemas directed in steps 6-11 with the remaining coffee.
  13. After each use, clean the enema bag or bucket and tubing with hot water and soap. You can also rinse with hydrogen peroxide and hang to dry.

Additional Tips:

  1. A coffee concentrate can be made and stored in the refrigerator for 7 days, for your convenience. Bring 1 cup of organic coffee grounds and 1 quart purified or spring water to a boil for 5 minutes. Then simmer for 15 minutes. Strain. Add a little purified water to replace what has evaporated, bringing your final liquid level back to a full quart (4 cups). Use one cup of the concentrate to three cups purified or spring water for each enema session (each enema session consists of two consecutive enemas).
  2. Supplementing with additional minerals after the coffee enemas is not necessary but can be beneficial. If you desire additional minerals like Original Quinton Isotonic (1 vial) or Trace Minerals with B12.
  3. It is very rare, but some individuals may feel slightly jittery due to the caffeine in the coffee, although, most often, clients find the enemas relaxing. Absorption of the coffee is very low when doing a coffee enema. Jitteriness should lessen after the third session. If not, make the coffee weaker.
  4. Store open bag of coffee in a zip lock bag in the refrigerator or freezer.
  5. Having difficulty holding the coffee enemas for 12-15 minutes? This may be due to feces being compacted in the descending colon. You may try the following:
    1. Get a colonic 1-2 days prior to the coffee enema.
    2. Start with one cup of warm purified or spring water. Take in water and hold until urgeto release is felt. Release completely and then do your two coffee enemas.
    3. Drinking two cups of warm water with fresh lemon juice upon rising, prior to enemas,will often initiate a bowel movement.
    4. Take 2-3 capsules magnesium citrate supplement the night before your enema. This will increase the likelihood of having a nice bowel movement first thing in the morning.
    5. Constipation is a common symptom of other issues including hypothyroidism, liver congestion and/or gut dysbiosis. This may need to be addressed by a qualified health care practitioner.

Source for Enema Equipment & Coffee: Pure Life Enema

Disclaimer:  These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. Information presented on the Radiance Health Center website is designed for educational purposes only and not a substitute for advice from your physician or licensed medical health provider. We are not engaged in rendering medical advice or medical professional services or diagnosis. The information provided through the Radiance Health Center website should not be used for diagnosing or treating a health problem or a disease. It is not a substitute for professional medical care. If you have or suspect you may have a medical problem or disease, please consult your physician for medical treatment and diagnosis.
COFFEE ENEMAS – HISTORY & INFO

Enemas are one of the oldest therapeutic treatments known to man. The oldest known medical text, the Egyptian Ebers Papyrus (1,500 B.C.), records the use of enemas. Enemas were in use throughout the ancient world in Samaria, Babylonia, India, Greece, Africa and China. Greek literature is filled with references of the therapeutic use of enemas. American Indians, as well as pre-Columbian South Americans crafted enema bags from animal bladders, latex and bones.

The purpose of the coffee enema is to support the liver in eliminating toxins and to cleanse the blood. In 1984 Dr. Peter Lechner from Graz, Austria stated, “Coffee enemas have a definite effect on the colon which can be observed with an endoscope. Wattenberg and co-workers were able to provide in 1981 that the palmitic acid found in coffee promotes the activity of glutathione S- transferase and other ligands by manifold times above the norm. It is this enzyme group which is responsible primarily for the conjugation of free electrophile radicals which the gall bladder will then release.”

Coffee enemas appeared in the medical literature at least as early as 1917 and remained in the Merck Manual until 1972. German scientists discovered that coffee was able to open the bile ducts and increase the production of bile by the liver. Max Gerson, M.D. began using coffee enemas with his patients suffering from tuberculosis and then later, with his cancer patients.

Dr. Gerson found that the physical root cause of his cancer patients was toxicity and nutritional deficiency. He used raw fresh juices and raw liver to address nutritional deficiencies as well as assist in cleansing the kidneys. As toxins were forced out of the tissues, it became necessary to support the liver in its ability to adequately eliminate toxins. Dr. Gerson understood that the liver becomes overburdened by the continuous release of toxins and that it was necessary to find proper support for detoxification. He found that detoxification could best facilitated through the caffeine in coffee, absorbed from the descending colon via the hemorrhoidal vein, which carries the caffeine to the portal vein and the liver. The caffeine stimulates the liver and biliary ducts to open for release of waste products and toxins into the intestinal tract for excretion.

Later, Dr. William Kelley, learning from Dr. Gerson, implemented the use of coffee enemas first with himself during his two year battle with pancreatic cancer starting in 1969, and then with his cancer patients until his passing in 2006. Both doctors noted remarkable healing in those patients using coffee enemas.

Keep in mind that coffee enemas are given for the purpose of detoxification of the liver and blood, not for elimination of the bowels. The substances found in coffee, kahweol and cafestol palmitate, promote the activity of a key enzyme system, glutathione S-transferase, above the norm. This system detoxifies a vast array of electrophiles from the bloodstream and, according to Gar Hildenbrand of the Gerson Institute, “must be regarded as an important mechanism for carcinogen detoxification.” This enzyme group is responsible for neutralizing free radicals. It is believed that kahweol and cafestol palmitate increase the liver’s production of glutathione by as much as 700%.

“In addition, theophylline and theobromine (two other chemicals in coffee) dilate blood vessels and counter inflammation of the gut; the palmitates enhance the enzyme system responsible for the removal of toxic free radicals from the serum; and the fluid of the enema then stimulates the visceral nervous system to promote peristalsis and the transit of diluted toxic bile from the duodenum and out the rectum.” (Ralph Moss, The Royal Enema)

The coffee enema works by dilating the bile ducts. As stated by the editors of Physiological Chemistry and Physics, “Caffeine enemas cause dilation of bile ducts, which facilitates excretion of toxic cancer breakdown products by the liver and dialysis of toxic products from blood across the colonic wall.” Coffee travels through the left hemorrhoidal vein to the portal vein, which delivers the coffee to the liver.

The coffee enema is typically held for 15 minutes and then again for 15 more minutes. Each molecule of blood in the body passes through the liver every three minutes. During a coffee enema session all the blood cells of the body experience detoxification. (Healing Newsletter, #13, May-June, 1986).

Coffee enemas have been used for over one hundred years as a generalized detoxification procedure. Coffee enemas are perfectly safe when taken as directed. They stimulate the liver and gallbladder to release stored toxins, as well as enhance liver function.

Scientific References & Clinical Context

1.Gerson, M. (1958). A Cancer Therapy: Results of Fifty Cases. Gerson Institute.Lechner, P., & Huesler, J. (1984). Methods and results of complementary treatment of breast cancer patients in an oncological clinic. Journal of Cancer Research and Clinical Oncology, 107(Suppl), 43.
2.Ralph, M. (1993). The Royal Enema: A Historical and Physiological Analysis of Transcolonic Detoxification Pathways. Medical Gas Research, 4(2), 89-94.
3.Teague, R. S. (1940). The effect of coffee enemas on the excretion of bile in the dog. Journal of Pharmacology and Experimental Therapeutics, 69(3), 241-247.
4.Wattenberg, L. W., & Coccia, J. B. (1981). Inhibition of 4-nitroquinoline 1-oxide-induced pulmonary and stomach neoplasia by palmitic acid derivatives. Cancer Research, 41(11 Pt 1), 4323-4326.
5.Lee, W. M. (2017). Drug-induced acute liver failure. Clinical Liver Disease, 21(1), 115-126.
6.Trotman, B. W. (1980). Progress in gallbladder and bile duct disease. Journal of National Medical Association, 72(4), 349-354.

COLON HYDROTHERAPY IS OFTEN PAIRED WITH AT-HOME COFFEE ENEMAS

Clear out impacted waste and trapped gas prior to your coffee enema, and help to flush out all the sludge and bile that was purged by the process.

Discover more:  Colon Hydrotherapy

Juanita Watson is a highly-skilled I-ACT & NBCHT Certified Colon Hydrotherapist, with 30+yrs assisting clients with cleansing modalities. 

BOOK A Colonic

 

Terms & Disclaimer:
Radiance Health Center LLC offers self-guided wellness optimization, education and restorative modalities. Juanita Watson is not a medical doctor, and all services and materials are elective and for educational and informational purposes only. Our services, programs and wellness modalities and devices are not intended to diagnose, treat, cure, or prevent any medical condition, malady or disorder. Statements regarding our wellness modalities, products or equipment have not been evaluated by the Food and Drug Administration (FDA). Please consult a qualified licensed healthcare provider regarding any health condition or before making changes to your diet, supplement or treatment routine. 

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